Olderguy7, 61
currently offline
Aberdeen, United Kingdom
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OLDERGUY7'S MEMBERSHIP AWARDS (Beta)
Just started a 12 week body recomposition programme. Looking for nutrition advice (especially around carb cycling) and whether to lift fasted and eat after lifting and cardio.
About Me
Gender
Male
Orientation
Straight
Height
6'00"
Weight
220 lbs
Body Type
a few extra pounds
Eye Color
green
Hair Color
white / gray
Ethnicity
Caucasian
Education Level
Master's Degree
Do you smoke?
no - will not date a smoker
Do you drink?
teetotaller, no
Food Related
French, Thai, Mexican, Mediterranean, Italian, Eat Out Frequently, Diet Every Now & Then
Gender
Male
Hair Style
short hair
Fitness & Sports
yoga, working out, weightlifting, walking, swimming, soccer (U.S.), pilates, jogging, football (International), bodybuilding
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